Restricted Environmental Stimulation Therapy (REST) Increases:
Dopamine~ the feel good hormone produced by the brain
Mental clarity
Focus
Learning capabilities
Rate at which material can be absorbed
Creativity
Problem solving
Visualization
Energy
Sense of well being
Plus it can help to reduce pain associated with, but not limited to:
Joint and muscle pain
Arthritis
Fibromyalgia
Lyme Disease
Migraines
Injuries
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