16 Benefits of Restricted Environmental Stimulation Therapy

Achieve theta wave state–>a very deep state of relaxation

Reduces stress and anxiety (both mental and physical)

Reduces depression symptoms

Reduces symptoms of PTSD

Improves sleep by aiding in combating sleep disorders

Speeds healing time

Boosts immunity

Flushes toxins from the body

Assists to reduce inflammation and bloating

Assists to reduce blood pressure

Decreases fatigue and jet lag (one hour of floating can be equal to four hours of sleep)

Improves athletic performance and recovery

Assists to lower cortisol levels

Assists with recovery from addiction

Helps with pregnancy pains

History of flipping breech babies